Caregiving can take a lot out of you. It’s a demanding job that can leave you feeling drained, overwhelmed, and stressed out. It’s also not uncommon for caregiving to wear on your health and have long-lasting effects. This is why respite is important.
Respite care gives you a break and allows you to recharge mentally and physically. It gives you the time you need to restore balance into your life and help you perform at your best as a caregiver.
There are many instances where respite care is needed. It’s not only limited to a time where you’re too sick or too mentally drained to perform your duties. You can get respite and home care in Virginia if you want to ensure high-quality care for your loved one while you take a much-needed time away from your caregiving duties. Respite care is also available in cases of emergencies where you or other family members aren’t available to care for your loved ones. Respite care is flexible. It’s available depending on your circumstances and schedule.
Aside from the above-mentioned, here are other circumstances that tell it’s time to ask for respite:
- You keep making mistakes in your caregiving duties.
- You’re starting to feel resentment towards your care recipient.
- You want time to focus on discovering your interests.
- You aren’t taking care of yourself anymore.
We understand that you may feel reluctant to take a break from caring for a loved one. But there’s nothing wrong with that. It’s necessary for your health and your wellbeing.
You can talk to us at Empathy Health Services, Inc. to learn more about respite and Home Health Care Services in Fairfax, Virginia.